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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Ted Lasso Season 3 episode 1 - Smells like Mean Spirit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sageinsights.com.au/blog/usingstrengthstoleadauthentically</loc>
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      <image:title>Blog - Using Your Strengths to Lead Authentically - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sageinsights.com.au/blog/supportiveleadershipforburnout</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Supportive Leadership for Burnout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Supportive Leadership for Burnout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Burnout to Recovery - Using these 3 steps, work is no longer a bushfire that burns us out. Work becomes a candle we light and ignite so that we can light the candles of other meaningful roles in our lives.</image:title>
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      <image:title>Blog - Burnout to Recovery - A beautiful example of listening to understand is in Season 2, episode 8 of Ted Lasso. Sharon, the team’s therapist, listens, empathises and thanks Ted for his courage to share his burnout experience.</image:title>
      <image:caption>Watch it here.</image:caption>
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      <image:title>Blog - Burnout to Recovery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-09-30</lastmod>
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      <image:title>Blog - What is Burnout? - How do we come back from burnout?</image:title>
      <image:caption>Excellent question! We chat about it here.</image:caption>
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      <image:title>Blog - What is Burnout? - Stage 2 - Stress stage</image:title>
      <image:caption>Like a match that begins to burn its energy source, we begin to feel stress and it becomes harder to keep up. We come home exhausted and have less time to do the things that bring us joy. We tend to use alcohol or other drugs more and we become more irritable. Others see we are doing too much, become concerned and warn us. We can’t see that we are pushing too hard, believing that giving just a little bit more, is temporary.</image:caption>
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      <image:title>Blog - What is Burnout? - Stage 1 - Honeymoon stage</image:title>
      <image:caption>Like a lit match, our work ignites a passion. It fulfils a purpose, gives us a lifestyle, empowering us to be creative, productive, energised and we are comfortably stretched to test our limits. We have breaks and space to think. Others admire and respect us, which feeds our need to be purposeful and make a difference.</image:caption>
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      <image:title>Blog - What is Burnout? - Stage 3 - Burnout</image:title>
      <image:caption>Like a match that has nothing more to give, we burnout. The work treadmill gets faster. We get sick and we proudly push through. We blame others not doing enough, the workplace not doing enough, the world not doing enough. We can’t get to sleep, can’t stay asleep and only want to sleep. Our work performance is affected and our important relationships with ourselves and those we love suffer…and then we get really sick. We can’t go on. We are burnt out. Rather than work feeding our passion, it has become toxic. It has poisoned us.</image:caption>
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      <image:title>Blog - What is Burnout? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.sageinsights.com.au/coaching2</loc>
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    <lastmod>2022-05-31</lastmod>
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    <lastmod>2023-06-15</lastmod>
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      <image:title>About</image:title>
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    <image:image>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628da9ebc5709b60fde30b68/1653991323659-0S5SEXUNYL0LLVCS380X/Sage+Insights_05-2022-HR-5378.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628da9ebc5709b60fde30b68/1653993227924-NLSW2D18GGQLKGBG4GL5/Sage+Insights_05-2022-HR-5492.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628da9ebc5709b60fde30b68/1654660301754-1792DJPS1WJJNKX8LGBN/Sage-Insights_05-2022-WR-5194.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628da9ebc5709b60fde30b68/1686715897456-BHYTIJJCR7WSFQXIMR6Z/Untitled+design+%2830%29.png</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.sageinsights.com.au/community-2</loc>
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    <lastmod>2022-05-31</lastmod>
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      <image:title>Community2</image:title>
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      <image:title>Community2 - Detox and Restore</image:title>
      <image:caption>If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction</image:caption>
    </image:image>
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      <image:title>Community2 - Essential Oils 101</image:title>
      <image:caption>Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body</image:caption>
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    <loc>https://www.sageinsights.com.au/connections</loc>
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    <lastmod>2023-01-18</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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